How to deal with anger when you’ve been wronged

In the previous post I talked about why wanting revenge is stupid. I also mentioned how revenge and anger tend to go hand-in-hand, so I wanted to follow-up that post with a post about anger. According to Dictionary.com anger is defined as: A strong feeling of displeasure and belligerence aroused by a wrong; wrath; ire. […]

Why wanting revenge is stupid

I used the quote above not only because it is so true, but because living well is what it is really all about. I call wanting revenge stupid because it actually holds you back and prevents you from moving on and living well. It is said that revenge is a dish best served cold; well […]

How to move on from your past into your future

Here’s the thing – I want this post to give you hope for the life you can have, but I have to be honest and tell you that moving on is not easy and there’s no quick fix. With that said, however, it can be done! Maybe you have an inkling of hope right now, and […]

4 common long-term effects of being bullied

I know that I don’t need to tell you that bullying can have lasting effects, but let’s look at what exactly those effects are. Whether you were bullied for a short period of time or for a long period of time – it was 2 years in my case – the effects can last a lifetime. […]

Why do people bully anyway?

It’s a good question, right? I mean, it seems important to understand why this behavior, that can have such a devastating impact on us, happens in the first place. Sometimes in order to move forward you have to look back. I don’t mean that you have to dwell in the past, I mean that you have […]