Healing from Past Trauma Through Writing and Peer Support

In this episode, I’m joined by Christine Cissy White of Heal Write Now. Cissy joins me to share her story of how she was affected by developmental trauma and neglect and the roles that writing and peer support have played in her healing journey. Click the play button below to check it out! 

Gaining Control of Your Life After Being Mistreated

In this episode of The Grass Gets Greener podcast, I’m joined by motivational speaker and life performance coach, Nick Barwick. Nick joins me to share his story of how he’s been able to gain control of his life after not having control growing up, and use his past to motivate himself and others.   Click […]

Using Mindfulness and Gratitude as Ways to Heal

In this episode of The Grass Gets Greener podcast, I’m joined by Lucy Chen of Lucy Chen Fine Art. Lucy joins me to share her story of how she’s been able to use mindfulness and gratitude to help her heal from the hurt caused by an abusive mother growing up. Click the play button below to check it out!