My Journey to Getting off an Antidepressant After 15 Years

This is a special solo episode of The Grass Gets Greener podcast. I share the journey that I have been on for the past 10 months to get off of an antidepressant that I have been on for the past 15 years, along with what led me to take this medication in the first place […]

Growing by Doing the Work Necessary to Heal

In this episode of The Grass Gets Greener podcast, I’m joined by David Moody of MoodySpeaks.com. David joins me to share his story of how he was affected by being sexually abused at a time when he couldn’t really speak about it and how he was able to create a great life for himself in spite of it. Click the […]

From Victim to Victor and Worrying No More

In this episode of The Grass Gets Greener podcast, I’m joined by Bruce Van Horn of Life Is A Marathon podcast. Bruce joins me to share his story of overcoming multiple hardships in life through discovering his purpose and changing his mindset. Click the play button below to check it out! 

Going from Anxious and Shy to Calm and Confident

This is a special solo episode of The Grass Gets Greener podcast. I share my five best tips for how I’ve been able to go from anxious and shy to calm and confident, so that you can too. Click the play button below to check it out! 

How to manage anxiety from trauma

Anxiety. It’s the worst thing, isn’t it? The good news is that it doesn’t always have to be disabling and terrifying. I know that because I’ve gone from being sick from it to the point of not being able to leave the house, to where I am today about to start a podcast! Shaking uncontrollably, […]