Taking Back Control of Your Life After Years of Abuse

In this episode of The Grass Gets Greener podcast, I’m joined by Bobbi Parish of The #NoMoreShame Project and Trauma Recovery University. Bobbi joins me to share her story of overcoming a need to prove herself because of thinking she’d never be good enough to being able to support and educate other survivors now. Click the play button below to check it […]

Forgiving Yourself for What Wasn’t Your Fault

In this episode of The Grass Gets Greener podcast, I’m joined by Amy Collier of AmyKCollier.com. Amy joins me to share her story of how she’s been able to deal with years of abuse and feeling too broken to be fixed to reach a place of healing today.  Click the play button below to check it out! 

Putting Yourself Out There Again After Being Bullied

In this episode of The Grass Gets Greener podcast, I’m joined by Ellory Wells of The Empowered Podcast. Ellory joins me to share his story of how he was bullied in school and how it still affects him in some ways to this day, but how he doesn’t let it hold him back. Click the play button […]

How to manage anxiety from trauma

Anxiety. It’s the worst thing, isn’t it? The good news is that it doesn’t always have to be disabling and terrifying. I know that because I’ve gone from being sick from it to the point of not being able to leave the house, to where I am today about to start a podcast! Shaking uncontrollably, […]

Living with PTSD after bullying

Post-traumatic stress disorder has always been linked most closely with war veterans, but now it’s understood that it can develop from other types of traumatic experiences as well. One of those experiences is bullying. When you’ve been bullied repeatedly and made to feel like there’s nothing you can do to stop it, then it’s not that surprising […]