Dealing with the Holidays When They Cause You Pain and Suffering

This is a special solo episode of The Grass Gets Greener podcast. I share how the holidays can be a difficult time of year for me along with some things you can do to make this time a little easier for you if you struggle as well. You can either listen to this episode or read the […]

What launching a podcast has taught me (so far)

As many of you reading this probably know, I launched The Grass Gets Greener podcast two weeks ago. So I thought I’d share with you in this post what that was like for me and how it’s been going so far. I’ll start off by saying that if you had asked me five years ago […]

My Journey to Overcoming Childhood Bullying

In this first episode of The Grass Gets Greener podcast, I go over three things: Why I’ve created this show for you My story and how it’s led me to what I’m doing today How you can help this show out if you want to support it Click the play button below to check it […]

What I’ve learned from living with depression

This past Saturday I had the opportunity to attend the Strong Inside Out Tour fitness class hosted by my friend Amy Clover. She’s been going to various cities around the country over the course of the past few months to spread awareness for depression and suicide for the suicide prevention charity To Write Love On Her Arms. If you […]

How to manage anxiety from trauma

Anxiety. It’s the worst thing, isn’t it? The good news is that it doesn’t always have to be disabling and terrifying. I know that because I’ve gone from being sick from it to the point of not being able to leave the house, to where I am today about to start a podcast! Shaking uncontrollably, […]