Using Your Past Experiences to Become Resilient Today

In this episode, I’m joined by Mary Lovely of Say It, Survivor. Mary joins me to share her story of how she went from thinking she was destined for unhappiness to becoming resilient from her past experiences and living a life she loves today.   Click the play button below to check it out! 

Turning Post-Traumatic Stress into Post-Traumatic Strength

In this episode, I’m joined by Dr. John A. King of Give Them a Voice Foundation. John joins me to share his story of how he’s been able to help himself heal from sexual abuse by finding the necessary tools and turning his experience from a source of stress into a source of strength. Click […]

Choosing Yourself in Order to Heal from Abuse

In this episode, I’m joined by sexual abuse survivor Farrha Hyman. Farrha joins me to share her story of how she’s been able to learn to love herself and find her worth after being abused for most of her childhood and adolescence. Click the play button below to check it out! 

How to Heal Using Body Intelligence and Mindfulness

In this episode, I’m joined by Jane Clapp of JaneClapp.com. Jane joins me to share her story of how she has used body intelligence and mindfulness to heal from trauma and how she’s helping others do the same as well. Click the play button below to check it out! 

From Rock Bottom to Becoming Who You Were Born to Be

In this episode of The Grass Gets Greener podcast, I’m joined by Jenna Kandyce Linch of Born to Be, Inc. Jenna joins me to share her story of how even though she has experienced different types of abuse, she doesn’t see herself as broken, but rather as beautifully put back together. Click the play button below to check it out!