Building Your Confidence After Years of Family Bullying

In this episode, I’m joined by family bullying survivor Nathan Segal. Nathan joins me to share his story of how he grew up a target of his family members who bullied and threatened him well into his adulthood and how he’s been able to overcome the effects of that to take his life back. Click […]

Healing from Past Trauma Through Writing and Peer Support

In this episode, I’m joined by Christine Cissy White of Heal Write Now. Cissy joins me to share her story of how she was affected by developmental trauma and neglect and the roles that writing and peer support have played in her healing journey. Click the play button below to check it out! 

How Travel Can Help Us Heal from Trauma

In this episode of The Grass Gets Greener podcast, I’m joined by Leanna Johnson of Lost Lass. Leanna joins me to share her story of how she’s been able to heal after an attack that left her dealing with PTSD, and the role that travel has played in all of it. Click the play button below to check it out! 

Healing from Complex PTSD After Bullying

In this episode of The Grass Gets Greener podcast, I’m joined by Alan Eisenberg of Bullying Recovery. Alan joins me to share his story of how he’s been able to overcome the long-term effects of bullying that kept him from being his authentic self. Click the play button below to check it out! 

Developing Skills to Deal with New Memories

In this episode of The Grass Gets Greener podcast, I’m joined by Susan Jacobi of Conversations that Heal radio show. Susan joins me to share her story of how she’s been able to break free of survival mode by realizing that she has choices in life. Click the play button below to check it out!