Rediscovering Your Sense of Self After Emotional Abuse

In this episode, I’m joined by Carol-Ann Marshall, author of I Dare You: Conquer Fear and Free Yourself From Emotional Abuse. Carol-Ann joins me to share her story of how the beliefs she formed growing up contributed to her getting into emotionally abusive relationships as an adult and how she’s been able to break free of the abuse and take her life […]

Developing the Confidence to Be Yourself After Bullying

In this episode, I’m joined by Ngozi Kemjika of Simply NGO. Ngozi joins me to share her story of how she has been able to love herself and be confident in herself again after feeling like she wasn’t worthy or good enough due to bullying.  Click the play button below to check it out! 

Moving Beyond the Trauma to Find Healing and Happiness

In this episode, I’m joined by Mary Ellen Sinclair, author of A Girl’s Courage. Mary Ellen joins me to share her story of how she’s been able to use the gifts within her to move into a life of thriving after growing up sexually abused. Click the play button below to check it out! 

How to Stop Feeding the Monsters in Your Life

In this episode, I’m joined by Veronica Loving, author of Feeding A Monster: A Memoir. Veronica joins me to share her story of how she has been able to get through the pain of her past to live for today and help others along the way. Click the play button below to check it out! 

Building Your Confidence After Years of Family Bullying

In this episode, I’m joined by family bullying survivor Nathan Segal. Nathan joins me to share his story of how he grew up a target of his family members who bullied and threatened him well into his adulthood and how he’s been able to overcome the effects of that to take his life back. Click […]