Boosting Your Confidence and Overcoming Negative Beliefs

In this episode of The Grass Gets Greener podcast, I’m joined by Mike Goncalves of The Wellness Bucket. Mike joins me to share his story of how he’s been able to overcome the negative stories and low expectations others had of him when he was growing up that ended up holding him back for years.  Click the play button below […]

How to Break Free of the Power of Trauma’s Grip

In this episode of The Grass Gets Greener podcast, I’m joined by Becky Perkins of Fit4Thriving. Becky joins me to share her story of how being sexually assaulted at the age of 12 led her to feel disconnected from her body and how she’s been able to use fitness to heal from that.   Click the play button below to […]

Getting Everything Back After Losing It All

In this episode of The Grass Gets Greener podcast, I’m joined by Natalie Calkins Rountree of Sober Living Soulful Living. Natalie joins me to share her story of what led her to struggle with alcoholism for 15 years and how she was able to get through the pain to overcome that and get her life back. Click the play […]

Being the Director of Your Life and Rewriting the Past

In this episode of The Grass Gets Greener podcast, I’m joined by award-winning author Patrick Hodges. Patrick joins me to share his story of using his past bullying experience to write a book that has helped him to heal. Click the play button below to check it out! 

Emerging from Broken by Discovering the Truth

In this episode of The Grass Gets Greener podcast, I’m joined by Darlene Ouimet of Emerging from Broken. Darlene joins me to share her story of how she has been able to recover from abuse and years of feeling hopeless by changing the belief systems that were holding her back.  Click the play button below to check it […]