Living a Better Life After Bullying Than You Think Possible

In this episode of The Grass Gets Greener podcast, I’m joined by Jenny Leigh of Accessible Psychology. Jenny joins me to share her story of how she overcame bullying all throughout school to regain her self-esteem and get her power back. Click the play button below to check it out! 

Can high self-esteem actually be a bad thing?

So is there such a thing as too much self-esteem? The two previous posts have been about low self-esteem, but this week I want to talk about the flip side of that. The quick answer to the question is that self-esteem is about achieving a healthy balance. Last week I gave you 23 strategies to […]

23 effective strategies for building your self-esteem

This post is about how to feel worthy and good about yourself again. Our self-esteem is what drives us and it can either drive us to a place of happiness and fulfillment or misery and disappointment. The good news is that we can learn to control which way we go. When we’ve been made to […]

Characteristics of low self-esteem (infographic)

Do you wonder if you suffer from low self-esteem? Self-esteem is the confidence you have in yourself and in your abilities. It’s how you see yourself. One of the most common long-term effects of being bullied is low self-esteem. When someone repeatedly makes you feel bad about yourself, it’s hard not to see yourself in a negative […]