Empowering Yourself to Break Free of the Patterns of Abuse

In this episode, I’m joined by Dr. Rose Maina, author of The Book of Rose: Rituals of Self-Empowerment. Rose joins me to share her story of how she’s been able to dismantle the programming of her abuse to get her life back and empower others to do the same.   Click the play button below to […]

Choosing Yourself in Order to Heal from Abuse

In this episode, I’m joined by sexual abuse survivor Farrha Hyman. Farrha joins me to share her story of how she’s been able to learn to love herself and find her worth after being abused for most of her childhood and adolescence. Click the play button below to check it out! 

How to Heal Your Wounded Child through Self-Love

In this episode of The Grass Gets Greener podcast, I’m joined by Woody Haiken of Wounded Child Coaching. Woody joins me to share his story of growing up bullied at school and abused at home and how he’s been able to overcome negative self-beliefs and feelings of worthlessness. Click the play button below to check it out!