Moving Beyond the Trauma to Find Healing and Happiness

In this episode, I’m joined by Mary Ellen Sinclair, author of A Girl’s Courage. Mary Ellen joins me to share her story of how she’s been able to use the gifts within her to move into a life of thriving after growing up sexually abused. Click the play button below to check it out! 

Empowering Yourself to Break Free of the Patterns of Abuse

In this episode, I’m joined by Dr. Rose Maina, author of The Book of Rose: Rituals of Self-Empowerment. Rose joins me to share her story of how she’s been able to dismantle the programming of her abuse to get her life back and empower others to do the same.   Click the play button below to […]

Turning Post-Traumatic Stress into Post-Traumatic Strength

In this episode, I’m joined by Dr. John A. King of Give Them a Voice Foundation. John joins me to share his story of how he’s been able to help himself heal from sexual abuse by finding the necessary tools and turning his experience from a source of stress into a source of strength. Click […]

Evolving from a Traumatic past into a Beautiful Life Today

In this episode, I’m joined by Annie Kim, author of A Beautiful Evolution: Overcoming Adversity Through Art. Annie joins me to share her story of how she’s been able to create a beautiful life for herself today after growing up in an abusive and controlling environment that left her feeling depressed and suicidal.  Click the […]

Choosing Yourself in Order to Heal from Abuse

In this episode, I’m joined by sexual abuse survivor Farrha Hyman. Farrha joins me to share her story of how she’s been able to learn to love herself and find her worth after being abused for most of her childhood and adolescence. Click the play button below to check it out!