Using Your Past Experiences to Become Resilient Today

In this episode, I’m joined by Mary Lovely of Say It, Survivor. Mary joins me to share her story of how she went from thinking she was destined for unhappiness to becoming resilient from her past experiences and living a life she loves today.   Click the play button below to check it out! 

Reclaiming Your Story on Your Path to Healing

In this episode, I’m joined by Laura Parrott-Perry of Say It, Survivor. Laura joins me to share her story of how she’s been able to reclaim her story to tell it on her own terms, and how she’s now helping others to do the same so that they can take back the narrative of their lives.  Click the play button below […]

Finding the Hope to Get Through the Aftermath of Abuse

In this episode, I’m joined by Jessica Emily of LittlestLady.com. Jessica joins me to share her story of how she’s been able to recover from the aftermath of abuse, including debilitating OCD, to live a life she loves today.   Click the play button below to check it out! 

Moving Beyond the Trauma to Find Healing and Happiness

In this episode, I’m joined by Mary Ellen Sinclair, author of A Girl’s Courage. Mary Ellen joins me to share her story of how she’s been able to use the gifts within her to move into a life of thriving after growing up sexually abused. Click the play button below to check it out! 

Empowering Yourself to Break Free of the Patterns of Abuse

In this episode, I’m joined by Dr. Rose Maina, author of The Book of Rose: Rituals of Self-Empowerment. Rose joins me to share her story of how she’s been able to dismantle the programming of her abuse to get her life back and empower others to do the same.   Click the play button below to […]